FitrWoman 3.2.2

FitrWoman 3.2.2

Orreco Ltd. – Freeware – Android iOS
av 63 röster
Senaste versionen
3.2.2
Säkert att installera
image/svg+xml VERY GOOD User Rating

FitrWoman is a comprehensive female health app designed to support and optimize your training, competition, and recovery in harmony with your menstrual cycle. It empowers female athletes by providing insights into their bodies and offering personalized recommendations tailored to their unique physiology, enabling them to perform at their best every day.

Understand your body

  • Effortlessly track your period and log menstrual cycle-related symptoms on a daily basis.
  • Utilize the interactive calendar to visualize upcoming cycles and plan ahead.
  • Analyze historical data to identify trends over time and gain valuable insights from recurring patterns.
  • Learn about the influence of changing hormone levels on your body and how they impact your performance.

Train smarter and recover faster

  • Receive personalized content based on your cycle status and activity logging, ensuring you always have the information you need to optimize your training and recovery.
  • Benefit from data visualization tools and access an extensive resource library to develop performance strategies that work specifically for you.
  • Receive customized alerts at key times during your cycle, allowing you to stay on top of your preparation.

Fuel your performance

  • Take action on nutritional insights and recommendations for top foods that help reduce menstrual cycle symptoms, enhance training, and expedite recovery.
  • Browse through a vast library of healthy snack and meal recipes using advanced search and filtering features, making it easy to find what suits you best in each phase of your cycle. Save your favorites for quick reference.

FitrWoman is committed to supporting female athletes throughout their entire menstrual cycle. The app's evidence-based recommendations are grounded in peer-reviewed research, providing simple and actionable guidance on a daily basis. However, it is important to acknowledge that female physiology and sport performance still require further study and understanding. While our suggestions align with the latest research, individual variations and exceptions to expected patterns should always be considered.

We strive to enhance your well-being, but please note that our recommendations may not necessarily work for everyone, nor do they imply that alternative approaches are ineffective. It's also worth noting that the provided nutritional information should supplement a healthy balanced diet.

At FitrWoman, your privacy is our highest priority. For more information, please review our privacy policy. If you have any questions concerning privacy, feel free to reach out to us at [email protected].

We value your input! We encourage you to share your feedback, questions, or suggestions with us at [email protected]. Stay connected with us and stay up-to-date with the latest news and top tips:

  • Twitter: @fitrwoman
  • Instagram: @fitrwoman
  • Facebook: facebook.com/fitrwoman
  • Web: fitrwoman.com

Översikt

FitrWoman är en Freeware programvara i den kategorin Home & Hobby utvecklats av Orreco Ltd..

Den senaste versionen av FitrWoman är 3.2.2, släppt på 2024-07-05. Det lades ursprungligen till vår databas på 2024-02-01.

FitrWoman körs på följande operativsystem: Android/iOS.

Användare av FitrWoman gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter


Keeping Balance Method

Welcome to the Keeping Balance Method App, by Fitness Nurse & Women’s Fitness Specialist Courtney Babilya. Train at home or in the gym and experience the KBM approach to cyclical fitness - on-demand workouts that help you feel …

Me v PMDD

Me v PMDD is a symptom tracking app designed to assist individuals dealing with Premenstrual Dysphoric Disorder. The app provides easy-to-read symptom graphs to aid in understanding and treating PMDD effectively.

Senaste uppdateringar


Visual Studio Code 1.99.0

Kraftfull och mångsidig: Visual Studio Code är en utvecklares bästa vän

ProgDVB 7.66.0

ProgDVB Review ProgDVB by ProgDVB Software is a popular software application that allows users to watch and listen to digital TV and radio channels on their computer.

360 Total Security 11.0.0.1185

360 Total Security is an application designed to clean and protect your PC against viruses and other online threats. Whether you are shopping online, downloading files or chatting with your friends, 360 Total Security will keep your …

pdfMachine White 20.39

pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.

Wise Disk Cleaner 11.2.2.841

Wise Disk Cleaner is a free disk utility designed to help you keep your disk clean by deleting unnecessary files. Usually, these unnecessary or junk files appear as the results of program incomplete uninstallers, temporary Internet …

PassMark BurnInTest Professional 11.0.1009

BurnInTest är ett programverktyg som samtidigt utövar alla de viktigaste komponenterna i en dator, att testa för uthållighet och tillförlitlighet.
Mer
Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.
Mer

Senaste recensionerna

F Fixbyte PC Repair
Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem
Business Card Designer Business Card Designer
Designa din professionella bild med lätthet
KeyDepot KeyDepot
KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt
F FormIt Converter For Revit
Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter
Quest Quest
Lås upp din potential med Quest från Axe Software
C C# PDF
C# PDF: Din bästa lösning för hantering av PDF-dokument
UpdateStar Premium Edition UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
En ny standard för webbsurfning
Google Chrome Google Chrome
Snabb och mångsidig webbläsare
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!